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High on Life: How to Naturally Harness the Power of Six Key Hormones and Revolutionise Yourself
Autor:
Opis
Opis
This book is for everyone who longs to feel high on life – naturally
AS SEEN ON LORRAINE
'A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!' - Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behaviour
'Useful for anyone wishing to brighten up their lives' - Sunday Times
'These six hormones have the power to change your life' - Telegraph
Neurochemicals affect just about everything in our bodies, including how we think and feel.
This is why many of us struggle with motivation, happiness or connecting. But balancing these chemicals often feels out of reach, leaving us unsure how to optimise our brain and well-being.
High on Life offers a powerful mood manual to help you naturally balance six key neurochemicals – Dopamine, Oxytocin, Serotonin, Cortisol, Endorphins and Testosterone.
Learn how to harness their power to boost motivation, cultivate happiness and connect deeply with yourself and others.
By understanding and balancing your body's unique neurochemical recipe, you'll transform your mood, optimise brain function and become the best version of yourself.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
AS SEEN ON LORRAINE
'A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!' - Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behaviour
'Useful for anyone wishing to brighten up their lives' - Sunday Times
'These six hormones have the power to change your life' - Telegraph
Neurochemicals affect just about everything in our bodies, including how we think and feel.
This is why many of us struggle with motivation, happiness or connecting. But balancing these chemicals often feels out of reach, leaving us unsure how to optimise our brain and well-being.
High on Life offers a powerful mood manual to help you naturally balance six key neurochemicals – Dopamine, Oxytocin, Serotonin, Cortisol, Endorphins and Testosterone.
Learn how to harness their power to boost motivation, cultivate happiness and connect deeply with yourself and others.
By understanding and balancing your body's unique neurochemical recipe, you'll transform your mood, optimise brain function and become the best version of yourself.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 06.02.2025
Liczba stron: 272
Wymiary: 13.0x19.9
Typ okładki:miękka okładka
Wydawca: Penguin Books Ltd
Autor:
Tytuł:High on Life: How to Naturally Harness the Power of Six Key Hormones and Revolutionise Yourself
EAN: 9781405958110
Recenzje
Recenzje
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Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:45,56 zł
Cena katalogowa dostawcy: 61,90 zł
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