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It's Not You: How to Identify and Heal from NARCISSISTIC People
Autor:
Opis
Opis
A compassionate road map.' - Jay Shetty
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.
Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you'll learn how to:
Spot the tell-tale signs of a narcissist
Confront toxic cycles
Protect your energy
Create realistic boundaries
Reclaim and embrace your true self
Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.
Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you'll learn how to:
Spot the tell-tale signs of a narcissist
Confront toxic cycles
Protect your energy
Create realistic boundaries
Reclaim and embrace your true self
Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 22.02.2024
Liczba stron: 368
Wymiary: 13.5x21.6
Typ okładki:miękka okładka
Wydawca: Ebury Publishing
Autor:
Tytuł:It's Not You: How to Identify and Heal from NARCISSISTIC People
EAN: 9781785045028
Recenzje
Recenzje
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Nasza cena:74,10 zł
Cena katalogowa dostawcy: 91,90 zł
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