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Anatomy of Sports Injuries
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Opis
Opis
Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date pproach to injury rehabilitation, this book shows you how to find the cause of injuries, and not just treat the bit that hurts, aiding in the prevention of future injuries also. As with previous books in our anatomy series, this book will help you to achieve better health through a better understanding of how your body works.
Around 80 full color anatomical illustrations introduce a variety of strength training exercises designed with common sports injuries in mind, showing the impact on the body of the exercises, including the muscles used and how they function together. The accompanying text helps the reader to replicate the exercises, describing the anatomical impact and explaining the benefits in the context of fitness in general, and in rehabilitating common injuries in particular.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
LOGOS EUROPE
Contact@logoseurope.eu
Around 80 full color anatomical illustrations introduce a variety of strength training exercises designed with common sports injuries in mind, showing the impact on the body of the exercises, including the muscles used and how they function together. The accompanying text helps the reader to replicate the exercises, describing the anatomical impact and explaining the benefits in the context of fitness in general, and in rehabilitating common injuries in particular.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
LOGOS EUROPE
Contact@logoseurope.eu
Szczegóły
Szczegóły
Data wydania: 10.02.2026
Liczba stron: 144
Wymiary: 21.0x26.5
Typ okładki:miękka okładka
Wydawca: IMM Lifestyle Books
Autor:
Tytuł:Anatomy of Sports Injuries
EAN: 9781504801812
Recenzje
Recenzje
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Nasza cena:82,33 zł
Cena katalogowa dostawcy: 110,90 zł
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