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Calming Teenage Anxiety

Autor:

Typ okładki:miękka okładka

EAN: 9781961293380

Opis

Raising a teenager in today's fast-paced, pressure-filled world can be overwhelming - especially when anxiety and stress are factored in. Packed with expert insights, anecdotal case studies, and self-reflective exercises, Calming Teenage Anxiety helps parents recognize the signs of excessive worry, open healthy lines of communication, and foster emotional resilience in their teens. You'll learn how to create a safe and supportive environment at home, when to seek professional help, and how to model calm and confidence even in difficult moments. Divided into three parts, the book walks parents through the process of finding help: Adolescent Anxiety: Learn how to recognize anxiety and its precipitating factors How to Help Your Teenager Cope; an extensive 'how-to guide' on ways to help teenagers manage stress and find solutions; additional Support: offers helpful tools and concrete resources for parents. Whether your teen is experiencing social stress, academic pressure, or overwhelming worry, Teenage Anxiety offers a roadmap for guiding them with empathy, patience, and confidence - so they can grow into emotionally strong and self-assured young adults.

Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk

Szczegóły

Liczba stron: 208

Wymiary: 13.9x20.9

Typ okładki:miękka okładka

Wydawca: Hatherleigh Press,U.S.

Autor:

Sophia Galano

Tytuł:Calming Teenage Anxiety

Kategorie:

Książki obcojęzyczne / angielskie / Health and Wellbeing

EAN: 9781961293380

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Nasza cena:66,01 złCena katalogowa dostawcy: 88,90 zł

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