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Do Ferment: Gut Boosters and Foods that Fizz
Autor:
Wydawca: The Do Book Co
Data wydania: 04.09.2025
Seria: Do Books
Typ okładki:miękka okładka
EAN: 9781914168529
Opis
Opis
Know your kimchi from your sauerkraut? Your kefir from your kvass?
Fermented food is now an essential part of our diet – it's tasty and we know it’s good for us. Even better, we can make it ourselves.
Drawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients – like vegetables, fruit, milk and grains – into vibrant foods and nutritious drinks.
From classic kimchi to beetroot and caraway sauerkraut, elderflower water kefir and 'peackles', you'll learn the basic techniques to ferment almost anything. Discover:
The remarkable power of lactobacillus
Why fermented foods are key for gut health
How to build a weekly rotation of ferments in your kitchen
With stunning photography, Do Ferment will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started…
Fermented food is now an essential part of our diet – it's tasty and we know it’s good for us. Even better, we can make it ourselves.
Drawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients – like vegetables, fruit, milk and grains – into vibrant foods and nutritious drinks.
From classic kimchi to beetroot and caraway sauerkraut, elderflower water kefir and 'peackles', you'll learn the basic techniques to ferment almost anything. Discover:
The remarkable power of lactobacillus
Why fermented foods are key for gut health
How to build a weekly rotation of ferments in your kitchen
With stunning photography, Do Ferment will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started…
Szczegóły
Szczegóły
Data wydania: 04.09.2025
Liczba stron: 160
Wymiary: 17.9x12.0
Typ okładki:miękka okładka
Wydawca: The Do Book Co
Autor:
Seria: Do Books
Tytuł:Do Ferment: Gut Boosters and Foods that Fizz
EAN: 9781914168529
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:49,94 zł
Cena katalogowa dostawcy: 67,90 zł
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