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Do Walk: Navigate Earth, Mind And Body. Step By Step.
Autor:
Wydawca: The Do Book Co
Data wydania: 03.06.2021
Seria: Do Books
Typ okładki:miękka okładka
EAN: 9781907974960
Opis
Opis
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles – the equivalent of the earth's circumference.
In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.
With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.
With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
Szczegóły
Szczegóły
Data wydania: 03.06.2021
Liczba stron: 144
Wymiary: 12.0x17.8
Typ okładki:miękka okładka
Wydawca: The Do Book Co
Autor:
Seria: Do Books
Tytuł:Do Walk: Navigate Earth, Mind And Body. Step By Step.
EAN: 9781907974960
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
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Nasza cena:45,55 zł
Cena katalogowa dostawcy: 61,90 zł
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