Nowość

Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

Autor:

Typ okładki:miękka okładka

EAN: 9781846049064

Opis

'Filled with such personality and contagious optimism . . . I love this book' - Matt Haig
'A vital handbook for navigating the seasons of life' - Candice Carty-Williams
'This book is a ray of sunshine' - Fearne Cotton

A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.

I always pay attention
When a small joy grabs me
Some say easily pleased
I say, frequently happy!

Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly.
David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.

With journalling and activity prompts for every season, Frequently Happy creates space for deep self-reflection and brings motivation and gratitude to the forefront.

Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk

Szczegóły

Liczba stron: 240

Wymiary: 19.8x12.8

Typ okładki:miękka okładka

Wydawca: Ebury Publishing

Autor:

David Larbi

Tytuł:Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

Kategorie:

Książki obcojęzyczne / angielskie / Poetry and Drama

EAN: 9781846049064

Recenzje