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Light on Yoga: The Definitive Guide to Yoga Practice
Autor:
Opis
Opis
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today.
'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.
Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.
B.K.S. Iyengar's unique and inspired guide to Pranayama – yoga breathing techniques.
B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.
Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
HarperCollins Publishers
Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8
D01 C9W8 Dublin
enquiries@harpercollins.ie
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today.
'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.
Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.
B.K.S. Iyengar's unique and inspired guide to Pranayama – yoga breathing techniques.
B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.
Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
HarperCollins Publishers
Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8
D01 C9W8 Dublin
enquiries@harpercollins.ie
Szczegóły
Szczegóły
Data wydania: 02.04.2001
Wymiary: 210 x 200 mm
Typ okładki:miękka okładka
Wydawca: Thorsons
Autor:
Tytuł:Light on Yoga: The Definitive Guide to Yoga Practice
Kategorie:
EAN: 9780007107001
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
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Nasza cena:92,13 zł
Cena katalogowa dostawcy: 123,90 zł
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