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Masters Rowing: Training for Technique, Fitness, and Competition
Wydawca: Meyer & Meyer Sport (UK) Ltd
Data wydania: 20.05.2021
Typ okładki:miękka okładka
EAN: 9781782552109
Opis
Opis
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of master rowers will also be able to take the information in this book and apply it to their athletes’ training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.
Szczegóły
Szczegóły
Data wydania: 20.05.2021
Liczba stron: 296
Wymiary: 16.5x24.0
Typ okładki:miękka okładka
Wydawca: Meyer & Meyer Sport (UK) Ltd
Tytuł:Masters Rowing: Training for Technique, Fitness, and Competition
Kategorie:
EAN: 9781782552109
Recenzje
Recenzje
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Nasza cena:93,61 zł
Cena katalogowa dostawcy: 125,90 zł
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