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Wydawca: HarperCollins Publishers Inc
Data wydania: 23.04.2026
Typ okładki:miękka okładka
EAN: 9780063435551
Opis
Opis
“I spent over a decade volunteering and working at Rikers Correctional Facility as their first-ever Mindfulness Coach. It was the most powerful and challenging work I would ever do. This is what I learned…”
Oneika Mays will help you heal, improve your communication skills, process forgiveness, discover self-worth while teaching you lovingkindness meditation.
Sit with Me invites readers to learn how to:
Incorporate metta, meditation and lovingkindness into your life and discover how to deepen love for others
Expand your circles and mind
Authentically contribute to personal and societal healing
Build bridges to unite people, and learn how to be a better human
After spending over a decade volunteering and working at Rikers Island Correctional Facility, Oneika saw what happens to people who feel like they've been tossed aside. And before Rikers, Oneika spent two decades as a B&N bookseller offering new worlds to seekers and language for exploration. She has a gifted ability to take big ideas and distill them down into understandable and relatable learnings allowing her to show up as a conduit for transformation. Oneika is your teacher, your auntie, your friend, and an intuitive soul here for the work of personal collective liberation.
Sit with Me is a gift to those who feel disconnected or lost, but know they want something to change. If you've ever felt left out, forgotten, judged, misunderstood or mistreated, this book is for you.
“Loving everyone is essential; liking them isn’t necessary. This book is both a love letter to presence and a field guide for finding your way back to it when you’ve wandered far from home.”
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
HarperCollins Publishers
Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8
D01 C9W8 Dublin
enquiries@harpercollins.ie
Oneika Mays will help you heal, improve your communication skills, process forgiveness, discover self-worth while teaching you lovingkindness meditation.
Sit with Me invites readers to learn how to:
Incorporate metta, meditation and lovingkindness into your life and discover how to deepen love for others
Expand your circles and mind
Authentically contribute to personal and societal healing
Build bridges to unite people, and learn how to be a better human
After spending over a decade volunteering and working at Rikers Island Correctional Facility, Oneika saw what happens to people who feel like they've been tossed aside. And before Rikers, Oneika spent two decades as a B&N bookseller offering new worlds to seekers and language for exploration. She has a gifted ability to take big ideas and distill them down into understandable and relatable learnings allowing her to show up as a conduit for transformation. Oneika is your teacher, your auntie, your friend, and an intuitive soul here for the work of personal collective liberation.
Sit with Me is a gift to those who feel disconnected or lost, but know they want something to change. If you've ever felt left out, forgotten, judged, misunderstood or mistreated, this book is for you.
“Loving everyone is essential; liking them isn’t necessary. This book is both a love letter to presence and a field guide for finding your way back to it when you’ve wandered far from home.”
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
HarperCollins Publishers
Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8
D01 C9W8 Dublin
enquiries@harpercollins.ie
Szczegóły
Szczegóły
Data wydania: 23.04.2026
Liczba stron: 256
Wymiary: 13.5x20.3
Typ okładki:miękka okładka
Wydawca: HarperCollins Publishers Inc
Autor:
Tytuł:Sit with Me. A No-BS Journey to Mindfulness and Meditation
EAN: 9780063435551
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:53,74 zł
Cena katalogowa dostawcy: 72,90 zł
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