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Taking the Plunge
Autorzy:
Wydawca: Black and White Publishing
Data wydania: 07.11.2019
Typ okładki:twarda okładka
EAN: 9781785302688
Opis
Opis
The Healing Power of Wild Swimming for Mind, Body and Soul
'Dip into this beautiful book, and understand the healing nature of wild swimming before you have even taken that first plunge' - MIRANDA HART
'This book is a joy!' - JO WHILEY, BBC Radio 2
'Wow! What a book. This is an emotional description of what we wild swimmers know and love. So familiar are the stories that I feel I know them all personally; if I haven't uttered the words myself, I have probably thought them often. Lived it, loved it. Fabulous.' - BETH FRENCH, marathon swimmer and inspirational speaker
Wild swimming changes lives. The thrill of plunging - or dipping a toe - into open water brings joy, confidence, adventure and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others and with nature.
Full of life-affirming personal stories and breath-taking images of scenery and swimmers, Taking the Plunge celebrates the remarkable wild swimming community. Now you too can immerse yourself in its energy, courage and irresistible joie de vivre!
With practical advice on how wild swimming works and how to get started - from what you'll need (cossie and a smile!) to where best to go (rivers, oceans, lochs, lakes . . .) - there s never been a better time to take the plunge.
'Dip into this beautiful book, and understand the healing nature of wild swimming before you have even taken that first plunge' - MIRANDA HART
'This book is a joy!' - JO WHILEY, BBC Radio 2
'Wow! What a book. This is an emotional description of what we wild swimmers know and love. So familiar are the stories that I feel I know them all personally; if I haven't uttered the words myself, I have probably thought them often. Lived it, loved it. Fabulous.' - BETH FRENCH, marathon swimmer and inspirational speaker
Wild swimming changes lives. The thrill of plunging - or dipping a toe - into open water brings joy, confidence, adventure and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others and with nature.
Full of life-affirming personal stories and breath-taking images of scenery and swimmers, Taking the Plunge celebrates the remarkable wild swimming community. Now you too can immerse yourself in its energy, courage and irresistible joie de vivre!
With practical advice on how wild swimming works and how to get started - from what you'll need (cossie and a smile!) to where best to go (rivers, oceans, lochs, lakes . . .) - there s never been a better time to take the plunge.
Szczegóły
Szczegóły
Data wydania: 07.11.2019
Liczba stron: 256
Wymiary: 18.8x24.5
Typ okładki:twarda okładka
Wydawca: Black and White Publishing
Autorzy:
Tytuł:Taking the Plunge
EAN: 9781785302688
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:95,50 złCena katalogowa dostawcy: 105,90 zł
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