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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
Autorzy:
Wydawca: Shambhala Publications Inc
Data wydania: 08.04.2025
Typ okładki:miękka okładka
EAN: 9781645473411
Opis
Opis
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.
Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Szczegóły
Szczegóły
Data wydania: 08.04.2025
Liczba stron: 360
Wymiary: 19.3x23.4
Typ okładki:miękka okładka
Wydawca: Shambhala Publications Inc
Autorzy:
Tytuł:The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
EAN: 9781645473411
Recenzje
Recenzje
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Nasza cena:114,17 zł
Cena katalogowa dostawcy: 152,90 zł
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