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The Muslim Guide to Wellbeing: A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth
Autor:
Wydawca: Jessica Kingsley Publishers
Data wydania: 21.01.2026
Typ okładki:miękka okładka
EAN: 9781805013471
Opis
Opis
"Myira Khan saw a gap in the resources available to the Muslim community-a gap that needed to be filled with practical psychological tools and spiritual insights. This book addresses that gap beautifully ... all written in a manner that is accessible, jargon-free, and deeply aligned." - Tahira Yasin, Psychotherapist, Clinical Supervisor and CEO of Neurodirectory
The Muslim Guide to Mental Wellbeing is a compassionate companion offering practical tools for emotional and mental health. It will enable you to deepen and enrich your wellbeing and adopts an anti-oppressive approach which recognizes individual and societal pressures.
Written by multi award-winning counsellor Myira Khan, it covers the essential topics including self-esteem, self-compassion, shame, loss, boundaries, and emotional needs. Every topic covered using a three-tiered approach: your relationship with the self, your relationship with others, and your relationship with Allah, enabling you to centre your journey through the book.
Filled with reflective prompts, worksheets, and exercises, this faith-sensitive guide is an invitation to reflect upon and honour the complexities of your Muslim identity. Written primarily for Muslim adults, this book will also be a valued resource for mental health professionals supporting Muslim clients.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Fraszka Edukacyjna sp. z o.o.
Piastowa 3a
05-400 Otwock
fraszkaedu@fraszka.edu.pl
668032024
The Muslim Guide to Mental Wellbeing is a compassionate companion offering practical tools for emotional and mental health. It will enable you to deepen and enrich your wellbeing and adopts an anti-oppressive approach which recognizes individual and societal pressures.
Written by multi award-winning counsellor Myira Khan, it covers the essential topics including self-esteem, self-compassion, shame, loss, boundaries, and emotional needs. Every topic covered using a three-tiered approach: your relationship with the self, your relationship with others, and your relationship with Allah, enabling you to centre your journey through the book.
Filled with reflective prompts, worksheets, and exercises, this faith-sensitive guide is an invitation to reflect upon and honour the complexities of your Muslim identity. Written primarily for Muslim adults, this book will also be a valued resource for mental health professionals supporting Muslim clients.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Fraszka Edukacyjna sp. z o.o.
Piastowa 3a
05-400 Otwock
fraszkaedu@fraszka.edu.pl
668032024
Szczegóły
Szczegóły
Data wydania: 21.01.2026
Liczba stron: 256
Wymiary: 17.4x24.5
Typ okładki:miękka okładka
Wydawca: Jessica Kingsley Publishers
Autor:
Tytuł:The Muslim Guide to Wellbeing: A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth
EAN: 9781805013471
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
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