
Opis
Millions of people around the world have adopted a vegan diet in the past few years, including kids and teens concerned about animal welfare and climate change. This clever new cookbook is aimed at younger vegans, who want to take up the diet without losing any of their favourite meals; and their parents, who may be worried about how to help them eat tasty dishes that are also simple to make and healthy. It is fair to say that feeding faddy teenagers can already be a bit of a challenge, and the request for meat-free and dairy-free versions can feel a bridge too far – this book is designed to overcome all those anxieties, put fabulous food on the table, and make you a vegan kitchen hero. Here are recipes for the dishes that we know kids love and want to keep eating after they change their diet. We guarantee there will be something here: all kinds of burgers; meat-free meatballs; tikka-style tofu wrap; spaghetti 'bolognese'; fishless fingers and chips; veg tempura; sticky tofu noodles; meringues; chocolate cake; it's-not-cheesecake. Eating a balanced diet is important for all of us, not just for children and teenagers, and now is the best time to enjoy cooking up some healthy, delicious recipes with everyday appeal. Happy vegan eating!
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