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Vegan Made Easy
Autorzy:
Opis
Opis
Vegan Made Easy: A Practical Guide to Plant-Based Living is a must-have resource on the “how” and “why” to go vegan. Drawing upon their extensive knowledge and passion as animal and vegan
advocates, the authors have created this book to empower readers with the practical know-how to embrace plant-based living as a transformative path to a more compassionate and sustainable lifestyle.
This book includes practical advice on adopting a plant-based lifestyle and raises readers’
awareness of how their everyday choices are key to more compassionate living. This comprehensive, easy-to-read book covers a wide range of topics:
• Social justice, health, and sustainability as motivations for adopting veganism;
• Making the transition to plant-based eating;
• Nutritional guidance and health benefits of a vegan diet;
• Meal planning and navigating social challenges;
• Shopping tips and stocking a plant-based kitchen;
• Understanding food labels, eating on a budget, and the myths of food processing;
• Other aspects of the vegan lifestyle beyond diet.
Readers can find a whole chapter dedicated to addressing 22 frequently asked questions about
veganism. The book also features delicious recipes for all skill levels and a list of valuable resources, including books, documentaries, websites, podcasts, and apps.
advocates, the authors have created this book to empower readers with the practical know-how to embrace plant-based living as a transformative path to a more compassionate and sustainable lifestyle.
This book includes practical advice on adopting a plant-based lifestyle and raises readers’
awareness of how their everyday choices are key to more compassionate living. This comprehensive, easy-to-read book covers a wide range of topics:
• Social justice, health, and sustainability as motivations for adopting veganism;
• Making the transition to plant-based eating;
• Nutritional guidance and health benefits of a vegan diet;
• Meal planning and navigating social challenges;
• Shopping tips and stocking a plant-based kitchen;
• Understanding food labels, eating on a budget, and the myths of food processing;
• Other aspects of the vegan lifestyle beyond diet.
Readers can find a whole chapter dedicated to addressing 22 frequently asked questions about
veganism. The book also features delicious recipes for all skill levels and a list of valuable resources, including books, documentaries, websites, podcasts, and apps.
Szczegóły
Szczegóły
Data wydania: 25.11.2025
Liczba stron: 258
Wymiary: 17.8x21.6
Typ okładki:miękka okładka
Wydawca: Lantern Books,US
Autorzy:
Tytuł:Vegan Made Easy
EAN: 9781590567494
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:152,21 zł
Cena katalogowa dostawcy: 159,90 zł
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