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You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal
Autorzy:
Opis
Opis
With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from narcissistic relationships and reclaim your life.
The Instant Sunday Times bestseller & Top 10 Irish bestseller
'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of Nom
This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.
Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share:
What Narcissistic Personality Disorder is
How to recognise emotional abuse in family relationships
The immediate and long-term impact
Practical strategies for healing
How to avoid repeating these behaviours
With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from these toxic relationships and reclaim your life.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Hachette UK Limited
Victoria Embankment 50 Carmelite House
EC4Y 0DZ London
enquiries@hachette.co.uk
442031226000
The Instant Sunday Times bestseller & Top 10 Irish bestseller
'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of Nom
This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.
Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share:
What Narcissistic Personality Disorder is
How to recognise emotional abuse in family relationships
The immediate and long-term impact
Practical strategies for healing
How to avoid repeating these behaviours
With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from these toxic relationships and reclaim your life.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Hachette UK Limited
Victoria Embankment 50 Carmelite House
EC4Y 0DZ London
enquiries@hachette.co.uk
442031226000
Szczegóły
Szczegóły
Data wydania: 09.04.2026
Liczba stron: 352
Wymiary: 19.8x12.8
Typ okładki:miękka okładka
Wydawca: Hodder & Stoughton
Autorzy:
Tytuł:You're Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal
EAN: 9781399719278
Recenzje
Recenzje
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Nasza cena:45,59 zł
Cena katalogowa dostawcy: 61,90 zł
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