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Beastmaking
Autor:
Wydawca: Vertebrate Graphics Ltd
Data wydania: 16.09.2021
Typ okładki:miękka okładka
EAN: 9781839810091
Opis
Opis
When it comes to training for climbing, you are your own experiment.'
Beastmaking by Ned Feehally is a book about training for climbing.
It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.
It is written by one of the world's top climbers and a co-founder of Beastmaker.
It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.
Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
Beastmaking by Ned Feehally is a book about training for climbing.
It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.
It is written by one of the world's top climbers and a co-founder of Beastmaker.
It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.
There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.
Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.
Szczegóły
Szczegóły
Data wydania: 16.09.2021
Liczba stron: 224
Wymiary: 20.9x15.0
Typ okładki:miękka okładka
Wydawca: Vertebrate Graphics Ltd
Autor:
Tytuł:Beastmaking
Kategorie:
EAN: 9781839810091
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:126,24 zł
Cena katalogowa dostawcy: 142,90 zł
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