Książki
E-booki
Audiobooki
Muzyka
Filmy
Gry i zabawki
Papiernik
Believe You’re Made for More : 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
Autor:
Opis
Opis
A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power. Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Natasha offers a practical therapy-based self-help approach to overcoming low self-esteem in all areas of life, from work to relationships.
Drawing on both her personal and professional experiences, Natasha has invaluable insights and guidance. Natasha noticed a recurring theme among her clients – a persistent inability to change how they viewed themselves. Believe You’re Made for More is your guide to healing low self-worth and breaking free from this cycle.
Inside, you’ll discover:· The root causes of low self-esteem, how it develops and how it’s maintained. · How low self-esteem impacts all areas of your life – your career, relationships and self-image – and learn strategies to overcome it. · Techniques to reframe negative self-talk and stop people pleasing, so you can start building true inner confidence.
· Ways to uncover your authentic self by exploring your core values and what truly defines you. · Steps to self-love and acceptance, empowering you to stop playing small and fulfil your highest potential. Without strong self-esteem and self-belief, it’s just not possible to manifest your dream life.
This book will take you on a transformational journey and inspire you to embrace everything you are with self-compassion, so you can finally believe you are deserving of so much more.
Drawing on both her personal and professional experiences, Natasha has invaluable insights and guidance. Natasha noticed a recurring theme among her clients – a persistent inability to change how they viewed themselves. Believe You’re Made for More is your guide to healing low self-worth and breaking free from this cycle.
Inside, you’ll discover:· The root causes of low self-esteem, how it develops and how it’s maintained. · How low self-esteem impacts all areas of your life – your career, relationships and self-image – and learn strategies to overcome it. · Techniques to reframe negative self-talk and stop people pleasing, so you can start building true inner confidence.
· Ways to uncover your authentic self by exploring your core values and what truly defines you. · Steps to self-love and acceptance, empowering you to stop playing small and fulfil your highest potential. Without strong self-esteem and self-belief, it’s just not possible to manifest your dream life.
This book will take you on a transformational journey and inspire you to embrace everything you are with self-compassion, so you can finally believe you are deserving of so much more.
Szczegóły
Szczegóły
Data wydania: 27.01.2026
Liczba stron: 256
Wymiary: 13.4x21.4
Typ okładki:miękka okładka
Wydawca: Hay House UK Ltd
Autor:
Tytuł:Believe You’re Made for More : 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
EAN: 9781837823635
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:55,93 zł
Cena katalogowa dostawcy: 82,90 zł
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9+
Wysyłamy w 5-7 dni
Dostawa do księgarni0 zł
Sprawdź koszt dostawy
Emotional Labour in the Nursing Care of Children, Young People and their Families
254,52 zł
Zapowiedź
Dostępny od 31.03.2026
