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Big Trust

Autorzy:

Typ okładki:twarda okładka

EAN: 9781785044908

Opis

Harness the power of self-belief and learn to back yourself, every time

'This book will change the way you lead yourself and others' - Sahil Bloom

'The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down' - Lewis Howes

Self-doubt. It's the silent force that undermines potential, eats away at confidence and traps even the most capable in overthinking. You can't outperform it, but you can rewire it.

Drawing on leading research, over a decade of work with Fortune 500 companies, and experience educating millions of professionals worldwide, Dr Shadé Zahrai reveals a proven system for breaking the cycle of self-doubt and building deep, unshakable self-trust. In Big Trust she shares her proven framework – the Four A's: Acceptance, Agency, Autonomy and Adaptability – and shows you how to take control of your inner world so you can thrive in the outer one.

With insights from her self-diagnostic quiz and actionable exercises throughout, you'll learn to:

Reframe the beliefs that hold you back
Break free from people-pleasing and perfectionism
Quiet comparison and imposter thoughts
Stretch your comfort zone and reclaim your power
Channel emotion into clarity and conviction

Whether you're second-guessing a big decision, overthinking in high-stakes moments or feeling stuck despite knowing you're capable of more, Big Trust offers practical steps that lead to powerful, lasting results.

Everything you aspire to and the strength to realise it, begins with Big Trust.

Praise for Big Trust:

'Science-backed and easy to put into practice, this book hands you a game-plan that actually works. If you're ready to stop second-guessing yourself and step into your potential, this book will show you how.' - Jefferson Fisher

'Eloquently written and insightful, this book provides a practical guide to navigating one of life's greatest challenges – the internal battles we face within ourselves' - Ethan Kross

Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk

Szczegóły

Liczba stron: 352

Wymiary: 16.5x24.1

Typ okładki:twarda okładka

Wydawca: Ebury Publishing

Autorzy:

Philip Faysal Sekkouah Dr Shade Zahrai

Tytuł:Big Trust

Kategorie:

Książki obcojęzyczne / angielskie / Psychology

EAN: 9781785044908

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