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Breakup Bootcamp : The Science of Rewiring Your Heart
Autor:
Wydawca: HarperCollins Publishers
Data wydania: 01.12.2020
Typ okładki:miękka okładka
EAN: 9780062914743
Opis
Opis
'A relationship expert whose work is like that of a scientific Carrie Bradshaw.' - THE OBSERVER
A self-affirming, holistic guide for everyonesingle or married, divorced or datingto transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp
Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization.
She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts.
InBreakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits.
Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love.
Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships theyve outgrown. Relatable, life-changing, and backed by sound scientific research,Breakup Bootcampcan help anyone turn their greatest heartbreak into a powerful tool for growth.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
HarperCollins Publishers
Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8
D01 C9W8 Dublin
enquiries@harpercollins.ie
A self-affirming, holistic guide for everyonesingle or married, divorced or datingto transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp
Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization.
She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts.
InBreakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits.
Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love.
Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships theyve outgrown. Relatable, life-changing, and backed by sound scientific research,Breakup Bootcampcan help anyone turn their greatest heartbreak into a powerful tool for growth.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
HarperCollins Publishers
Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8
D01 C9W8 Dublin
enquiries@harpercollins.ie
Szczegóły
Szczegóły
Data wydania: 01.12.2020
Liczba stron: 336
Wymiary: 22.8x15.3
Typ okładki:miękka okładka
Wydawca: HarperCollins Publishers
Autor:
Tytuł:Breakup Bootcamp : The Science of Rewiring Your Heart
EAN: 9780062914743
Recenzje
Recenzje
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