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Digital Minimalism: Choosing a Focused Life in a Noisy World
Autor:
Opis
Opis
New York Times Bestseller
'Digital Minimalism is the Marie Kondo of mobile phones' - Evening Standard
'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' - The Times
'An urgent call to action for anyone serious about being in command of their own life' - Ryan Holiday, author of The Obstacle is the Way
'What a timely and useful book' - Naomi Alderman, author of The Power
Learn how to switch off and find calm
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
· Rethink your relationship with social media
· Prioritize 'high bandwidth' conversations over low quality text chains
· Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
'Digital Minimalism is the Marie Kondo of mobile phones' - Evening Standard
'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' - The Times
'An urgent call to action for anyone serious about being in command of their own life' - Ryan Holiday, author of The Obstacle is the Way
'What a timely and useful book' - Naomi Alderman, author of The Power
Learn how to switch off and find calm
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
· Rethink your relationship with social media
· Prioritize 'high bandwidth' conversations over low quality text chains
· Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 12.03.2020
Liczba stron: 304
Wymiary: 12.7x19.7
Typ okładki:miękka okładka
Wydawca: Penguin Books Ltd
Autor:
Tytuł:Digital Minimalism: Choosing a Focused Life in a Noisy World
EAN: 9780241453575
Recenzje
Recenzje
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Nasza cena:53,74 zł
Cena katalogowa dostawcy: 72,90 zł
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