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From Trauma to Healing
Autor:
Wydawca: The School of Life Press
Data wydania: 05.06.2025
Typ okładki:twarda okładka
EAN: 9781916753198
Opis
Opis
All of us have – to a greater or lesser extent – suffered from traumas in our lives, often at a young age. The less we address these traumas, the more they have a habit of causing us difficulties in the form of broken relationships, nagging anxieties, depression, or physical symptoms like insomnia, digestive issues or backache.
This book helps us understand what trauma is, how it can affect us for decades, and how we can liberate ourselves from its unfair and painful legacy. At once deeply practical and packed with ideas, the book functions like a humane and wise guide through a range of our most puzzling psychological difficulties. We are shown how to understand our pasts, assess our pains and finally say goodbye to troubles and repetitive patterns that have dogged us for too long.
This – at last – is a route to liberation and the calm self-awareness and fulfilment we have been searching for.
This book helps us understand what trauma is, how it can affect us for decades, and how we can liberate ourselves from its unfair and painful legacy. At once deeply practical and packed with ideas, the book functions like a humane and wise guide through a range of our most puzzling psychological difficulties. We are shown how to understand our pasts, assess our pains and finally say goodbye to troubles and repetitive patterns that have dogged us for too long.
This – at last – is a route to liberation and the calm self-awareness and fulfilment we have been searching for.
Szczegóły
Szczegóły
Data wydania: 05.06.2025
Liczba stron: 200
Wymiary: 12.5x18.0
Typ okładki:twarda okładka
Wydawca: The School of Life Press
Autor:
Tytuł:From Trauma to Healing
EAN: 9781916753198
Recenzje
Recenzje
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Nasza cena:70,41 zł
Cena katalogowa dostawcy: 94,90 zł
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