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GLP-1 Meals Made Easy
Autorzy:
Opis
Opis
Your essential guide to health and weight loss while taking a GLP-1 medication, with over 75 recipes to keep meal times interesting!
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming – which can make it hard to know what to eat.
That's why GLP-1 Meals Made Easy simplifies everything you need to know in one place, with nutrition advice and healthy, tasty recipes to help you build a sustainable meal plan. Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.
How to succeed long term: Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.
75+ recipes you'll love: Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.
Created by experts: This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.
Make the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy!
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming – which can make it hard to know what to eat.
That's why GLP-1 Meals Made Easy simplifies everything you need to know in one place, with nutrition advice and healthy, tasty recipes to help you build a sustainable meal plan. Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.
How to succeed long term: Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.
75+ recipes you'll love: Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.
Created by experts: This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.
Make the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy!
Szczegóły
Szczegóły
Data wydania: 10.03.2026
Liczba stron: 192
Wymiary: 19.1x23.5
Typ okładki:miękka okładka
Wydawca: Callisto Media Inc.
Autorzy:
Tytuł:GLP-1 Meals Made Easy
EAN: 9798897170739
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:74,40 zł
Cena katalogowa dostawcy: 99,90 zł
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