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Good Evening Rituals
Autor:
Opis
Opis
Embrace the gentle power of evening rituals with this beautiful book, filled with soothing self-care practices and calming reflections to help you relax, reflect and reconnect with yourself
Every evening can be a good evening. Whether you choose to close your day with a mindful journalling session, release tension through gentle stretching, or savour a moment of stillness before sleep, this little book will show you how taking just a few intentional, nourishing moments at night can bring clarity, comfort and calm that will carry into tomorrow.
Within these pages, you will find:
- Over 50 ritual ideas to try, each designed to ease you out of the day and into a state of deep relaxation
- An introduction to the art of evening rituals, including gentle guidance for creating your perfect nighttime routine
- Reflective quotes from wise voices and affirmations to help you feel rested, relaxed and renewed
Let these rituals help you to end each day feeling grounded, peaceful, and ready to relax.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Hachette Ireland
info@hbgi.ie
Every evening can be a good evening. Whether you choose to close your day with a mindful journalling session, release tension through gentle stretching, or savour a moment of stillness before sleep, this little book will show you how taking just a few intentional, nourishing moments at night can bring clarity, comfort and calm that will carry into tomorrow.
Within these pages, you will find:
- Over 50 ritual ideas to try, each designed to ease you out of the day and into a state of deep relaxation
- An introduction to the art of evening rituals, including gentle guidance for creating your perfect nighttime routine
- Reflective quotes from wise voices and affirmations to help you feel rested, relaxed and renewed
Let these rituals help you to end each day feeling grounded, peaceful, and ready to relax.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Hachette Ireland
info@hbgi.ie
Szczegóły
Szczegóły
Data wydania: 14.05.2026
Liczba stron: 128
Wymiary: 15.9x12.0
Typ okładki:twarda okładka
Wydawca: Summersdale Publishers
Autor:
Tytuł:Good Evening Rituals
EAN: 9781837997886
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:49,90 zł
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