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Wydawca: Dorling Kindersley Ltd
Data wydania: 13.08.2026
Seria: Healthy Everyday
Typ okładki:miękka okładka
EAN: 9780241818589
Opis
Opis
Whatever your health and diet goals, whether you’re looking to relieve symptoms of allergies or intolerances, maintain a healthy body weight and support your gut health, or just to feel less bloated and more energized – Healthy Everyday Gluten Free is an easy, no-nonsense cookbook packed with inspiration.
Developed with a registered nutritionist and featuring 70 gluten-free recipes, from anti-spike breakfasts to fibre and protein rich midweek dinners – plus air-fryer and slow-cooker-friendly dishes – this fuss-free guide helps you maintain a delicious, varied, and balanced diet, every day.
Recipes include:
Low Carb Breakfasts: Garlicky Mushroom Frittata
Air-Fryer Snacks: Butterbean Falafels
Low Calorie Lunches: Sweetcorn, Courgette Fritters
High Protein Dinners: Chicken and Mushroom hotpot
Gluten Free Bakes: Clementine and Pistachio Polenta Cake
With a focus on full flavours and fresh, naturally gluten-free ingredients, all recipes are complete with calorie, fibre, carbohydrate, and protein counts and informative nutritional tips – so you can love the food you eat and let the nutrition do the work.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Dorling Kindersley Limited
Vauxhall 20 Bridge Road
SW1V 2SA London
www.dk.com
44(02)1206255678
Developed with a registered nutritionist and featuring 70 gluten-free recipes, from anti-spike breakfasts to fibre and protein rich midweek dinners – plus air-fryer and slow-cooker-friendly dishes – this fuss-free guide helps you maintain a delicious, varied, and balanced diet, every day.
Recipes include:
Low Carb Breakfasts: Garlicky Mushroom Frittata
Air-Fryer Snacks: Butterbean Falafels
Low Calorie Lunches: Sweetcorn, Courgette Fritters
High Protein Dinners: Chicken and Mushroom hotpot
Gluten Free Bakes: Clementine and Pistachio Polenta Cake
With a focus on full flavours and fresh, naturally gluten-free ingredients, all recipes are complete with calorie, fibre, carbohydrate, and protein counts and informative nutritional tips – so you can love the food you eat and let the nutrition do the work.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Dorling Kindersley Limited
Vauxhall 20 Bridge Road
SW1V 2SA London
www.dk.com
44(02)1206255678
Szczegóły
Szczegóły
Data wydania: 13.08.2026
Liczba stron: 176
Wymiary: 17.0x21.7
Typ okładki:miękka okładka
Wydawca: Dorling Kindersley Ltd
Autor:
Seria: Healthy Everyday
Tytuł:Healthy Everyday Gluten Free: 70 Delicious Recipes Designed with Nutrition in Mind
EAN: 9780241818589
Recenzje
Recenzje
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Nasza cena:79,75 zł
Cena katalogowa dostawcy: 106,90 zł
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