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Wydawca: HarperCollins Publishers
Data wydania: 30.07.2026
Typ okładki:twarda okładka
EAN: 9780008772604
Opis
Opis
Balanced nutrition. Full-on flavour. All-day energy. This is healthy eating with a little wiggle room.
Sunday Times Bestseller Emma Petersen proves you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day.
These are recipes that fit into real life: high-fibre lunches you can eat cold, sweet treats that actually satisfy, a whole plant-based chapter and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein is in each dish. Recipes include:
Sweet and satisfying: PEACHES & CREAM CRUMPET BAKE
Fast and flavour-packed: SMOKED MACKEREL POTATO SALAD
Big and bold: STICKY CHIPOTLE TOFU LOADED FRIES
Light but loaded: CHICKEN SKEWERS WITH BULGUR & WHIPPED TAHINI
Fresh and vibrant: HERB-CRUSTED SALMON WITH TZATZIKI POTATOES & CRISPY CAPERS
Crisp and punchy: SMASHED CAESAR TACOS
Creamy and comforting: PISTACHIO RICE PUDDING WITH ROASTED CHERRIES
The handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.
Emma Petersen's book 'Healthyish' was a Sunday Times bestseller w/c 2025-05-05.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
HarperCollins Publishers
Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8
D01 C9W8 Dublin
enquiries@harpercollins.ie
Sunday Times Bestseller Emma Petersen proves you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day.
These are recipes that fit into real life: high-fibre lunches you can eat cold, sweet treats that actually satisfy, a whole plant-based chapter and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein is in each dish. Recipes include:
Sweet and satisfying: PEACHES & CREAM CRUMPET BAKE
Fast and flavour-packed: SMOKED MACKEREL POTATO SALAD
Big and bold: STICKY CHIPOTLE TOFU LOADED FRIES
Light but loaded: CHICKEN SKEWERS WITH BULGUR & WHIPPED TAHINI
Fresh and vibrant: HERB-CRUSTED SALMON WITH TZATZIKI POTATOES & CRISPY CAPERS
Crisp and punchy: SMASHED CAESAR TACOS
Creamy and comforting: PISTACHIO RICE PUDDING WITH ROASTED CHERRIES
The handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.
Emma Petersen's book 'Healthyish' was a Sunday Times bestseller w/c 2025-05-05.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
HarperCollins Publishers
Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8
D01 C9W8 Dublin
enquiries@harpercollins.ie
Szczegóły
Szczegóły
Data wydania: 30.07.2026
Liczba stron: 192
Wymiary: 19.5x25.2
Typ okładki:twarda okładka
Wydawca: HarperCollins Publishers
Autor:
Tytuł:Healthyish High Protein
EAN: 9780008772604
Recenzje
Recenzje
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Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:92,93 zł
Cena katalogowa dostawcy: 124,90 zł
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