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How to Keep House While Drowning
Autor:
Opis
Opis
A gentle approach to cleaning and organising
Simple tools to make home care easy when life is hard
When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn't have to be that way.
Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness.
KC's philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again.
'A kind and understanding book to help us all feel a little better about ourselves and how we live' - Helen Russell, bestselling author of The Year of Living Danishly
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Simple tools to make home care easy when life is hard
When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn't have to be that way.
Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness.
KC's philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again.
'A kind and understanding book to help us all feel a little better about ourselves and how we live' - Helen Russell, bestselling author of The Year of Living Danishly
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 02.05.2024
Liczba stron: 160
Wymiary: 12.8x16.7
Typ okładki:miękka okładka
Wydawca: Cornerstone
Autor:
Tytuł:How to Keep House While Drowning
EAN: 9781529159417
Recenzje
Recenzje
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Nasza cena:42,69 zł
Cena katalogowa dostawcy: 57,90 zł
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