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How to Tell People to F**k Off Politely
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Opis
Opis
Why is it so hard to set boundaries? Always saying yes when you really mean no leads to anxiety, stress, and resentment. The truth is that limits in relationships are as necessary as the rules of the road for everything to run smoothly.
In How to Tell People to F**k Off Politely, neuropsychologist Alba Cardalda helps you deconstruct your limiting beliefs and insecurities so that you can finally express your authentic self. She expertly guides you through the communication strategies and cognitive-behavioral techniques you need to know to make every relationship in your life more honest, respectful, and fulfilling.
In How to Tell People to F**k Off Politely, neuropsychologist Alba Cardalda helps you deconstruct your limiting beliefs and insecurities so that you can finally express your authentic self. She expertly guides you through the communication strategies and cognitive-behavioral techniques you need to know to make every relationship in your life more honest, respectful, and fulfilling.
Szczegóły
Szczegóły
Data wydania: 28.07.2026
Liczba stron: 240
Wymiary: 13.4x21.4
Typ okładki:miękka okładka
Wydawca: Hay House UK Ltd
Autor:
Tytuł:How to Tell People to F**k Off Politely
EAN: 9781837827756
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Nasza cena:63,25 zł
Cena katalogowa dostawcy: 84,90 zł
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