Książki
E-booki
Audiobooki
Muzyka
Filmy
Gry i zabawki
Papiernik
Opis
Opis
'In a world looking for quick fixes, It All Starts When You Do offers something real. This is the kind of work that doesn’t just inspire, it moves you to act.' Dr Nicole LePera, #1 New York Times bestseller
A guide to overcoming self-sabotage from one of the internet’s most beloved therapists.
What if the biggest obstacle to happiness isn't your environment, your past, or other people — but a blindness to some uncomfortable truths about yourself?
In the book his fans have been waiting for, Kier Gaines sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers a bold new path to getting what you want in life: You need to know yourself better. A lot better than you do now.
In It All Starts When You Do, Gaines walks you through the hard but rewarding work you need to do when you simply can’t figure out what feels off in your life. Whether your career is stuck in neutral, your family is driving you crazy or you’re struggling to find love, you'll learn how to:
Begin healing from the inner wounds you might not even be aware you have
Conquer unconscious emotional hijacking
Align your actions with your true desires
Build self-esteem based on solid evidence and effort, not empty affirmations
Stop consuming the empty calories of negative self-talk
Overcome the illusion of comfort that keeps you stuck
It All Starts When You Do will arm you with the tools you need to stop sabotaging your life and get down to the business of living it.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
A guide to overcoming self-sabotage from one of the internet’s most beloved therapists.
What if the biggest obstacle to happiness isn't your environment, your past, or other people — but a blindness to some uncomfortable truths about yourself?
In the book his fans have been waiting for, Kier Gaines sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers a bold new path to getting what you want in life: You need to know yourself better. A lot better than you do now.
In It All Starts When You Do, Gaines walks you through the hard but rewarding work you need to do when you simply can’t figure out what feels off in your life. Whether your career is stuck in neutral, your family is driving you crazy or you’re struggling to find love, you'll learn how to:
Begin healing from the inner wounds you might not even be aware you have
Conquer unconscious emotional hijacking
Align your actions with your true desires
Build self-esteem based on solid evidence and effort, not empty affirmations
Stop consuming the empty calories of negative self-talk
Overcome the illusion of comfort that keeps you stuck
It All Starts When You Do will arm you with the tools you need to stop sabotaging your life and get down to the business of living it.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 03.09.2026
Liczba stron: 272
Wymiary: 15.4x23.3
Typ okładki:miękka okładka
Wydawca: Ebury Publishing
Autor:
Tytuł:It All Starts When You Do: How to Do the Real Work of Self-Healing
EAN: 9781785045745
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:80,22 zł
Cena katalogowa dostawcy: 107,90 zł
Wybierz opcję
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9+
Wysyłamy w 5-7 dni
Dostawa do księgarni0 zł
Sprawdź koszt dostawy