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Journaling For Dummies
Autor:
Wydawca: JOHN WILEY & SONS INC
Data wydania: 19.01.2023
Seria: For Dummies
Typ okładki:miękka okładka
EAN: 9781119900412
Opis
Opis
Start journaling for the first time or get creative inspiration for your next journal
Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you-plus, it’s a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you’ll need to get started and get tips on how to make writing into a habit you’ll keep.
Begin journaling for fun, for your mental health, or to unleash your creativity
Discover new techniques and ways to deepen your existing journaling practice
Practice journaling on impactful topics with idea-generating prompts
Attend to your emotional needs, boost your mood, and achieve your goals
Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.
Journaling For Dummies will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you-plus, it’s a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you’ll need to get started and get tips on how to make writing into a habit you’ll keep.
Begin journaling for fun, for your mental health, or to unleash your creativity
Discover new techniques and ways to deepen your existing journaling practice
Practice journaling on impactful topics with idea-generating prompts
Attend to your emotional needs, boost your mood, and achieve your goals
Starting your first journal? Longtime journaling veteran looking for inspiration? Journaling For Dummies is the friendly guide for you.
Szczegóły
Szczegóły
Data wydania: 19.01.2023
Liczba stron: 416
Wymiary: 16.5x23.1
Typ okładki:miękka okładka
Wydawca: JOHN WILEY & SONS INC
Autor:
Seria: For Dummies
Tytuł:Journaling For Dummies
EAN: 9781119900412
Recenzje
Recenzje
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Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:68,20 zł
Cena katalogowa dostawcy: 91,90 zł
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