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Know Yourself
Autor:
Wydawca: The School of Life Press
Data wydania: 02.04.2026
Typ okładki:twarda okładka
EAN: 9781916753457
Opis
Opis
We may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.
This book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviours and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.
Drawing on the wisdom of philosophy and psychotherapy, Know Yourself teaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.
This book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviours and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.
Drawing on the wisdom of philosophy and psychotherapy, Know Yourself teaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.
Szczegóły
Szczegóły
Data wydania: 02.04.2026
Liczba stron: 232
Wymiary: 12.5x18.0
Typ okładki:twarda okładka
Wydawca: The School of Life Press
Autor:
Tytuł:Know Yourself
EAN: 9781916753457
Recenzje
Recenzje
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Nasza cena:70,50 zł
Cena katalogowa dostawcy: 94,90 zł
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