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Let's Grow Happiness: 50 Activity Cards to Nurture Kids' Joy
Autorzy:
Opis
Opis
Spark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection!
Did you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill - and this playful activity deck teaches children tried-and-true tools for emotional regulation and well-being that will last a lifetime.
With a wonderful variety of games and practices, mindfulness educators Wendy O'Leary and Dr. Helen Maffini provide science-backed approaches to encourage positivity, joy, and contentment - while embracing and validating emotions of all flavors. The fifty activity cards are divided into five categories:
Shine: Sunny ideas focused on playful and fun ways to grow happiness.
Connect: Nurturing and spreading happiness through connection with ourselves and others.
Be Mindful: Watering our happiness with mindful ways to soak it in.
Dig In: Digging in deeper and developing happiness by turning inward.
Bloom: Encouraging happiness to blossom by integrating it fully into our lives.
From going on a sticker hunt in 'Hide and Seek Happiness' and crafting 'Beads of Balance' to starting a chain reaction of happiness in 'Smile Symphony,' kids will have fun using these easy-to-follow cards while strengthening their emotional regulation skills.
Did you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill - and this playful activity deck teaches children tried-and-true tools for emotional regulation and well-being that will last a lifetime.
With a wonderful variety of games and practices, mindfulness educators Wendy O'Leary and Dr. Helen Maffini provide science-backed approaches to encourage positivity, joy, and contentment - while embracing and validating emotions of all flavors. The fifty activity cards are divided into five categories:
Shine: Sunny ideas focused on playful and fun ways to grow happiness.
Connect: Nurturing and spreading happiness through connection with ourselves and others.
Be Mindful: Watering our happiness with mindful ways to soak it in.
Dig In: Digging in deeper and developing happiness by turning inward.
Bloom: Encouraging happiness to blossom by integrating it fully into our lives.
From going on a sticker hunt in 'Hide and Seek Happiness' and crafting 'Beads of Balance' to starting a chain reaction of happiness in 'Smile Symphony,' kids will have fun using these easy-to-follow cards while strengthening their emotional regulation skills.
Szczegóły
Szczegóły
Data wydania: 21.04.2026
Liczba stron: 111
Wymiary: 12.7x25.4
Typ okładki:karty
Wydawca: Shambhala Publications Inc
Autorzy:
Tytuł:Let's Grow Happiness: 50 Activity Cards to Nurture Kids' Joy
EAN: 9781645473770
Recenzje
Recenzje
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Nasza cena:90,98 zł
Cena katalogowa dostawcy: 121,90 zł
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