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'Put down your multivitamins and read this at once.' - HELEN LEWIS
'Timely and thorough, van Tulleken tells us what's what.' - TIM KEY
'Clear-eyed, beautifully researched and very funny.' - HANNAH FRY
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken.
Drawing on original reporting, expert insight and real-world case studies, he explores:
The truth about supplements and vitamins - what works and what doesn't
The rise of at-home blood testing and personalised health plansHow wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviourThe promises and pitfalls of consumer genomics and DNA testingWhy the line between healthcare and the wellness industry has become blurred
There has never been a more confusing time to try to be healthy.
From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing?
In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today's most popular health trends.
With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing.
If you've ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
'Timely and thorough, van Tulleken tells us what's what.' - TIM KEY
'Clear-eyed, beautifully researched and very funny.' - HANNAH FRY
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken.
Drawing on original reporting, expert insight and real-world case studies, he explores:
The truth about supplements and vitamins - what works and what doesn't
The rise of at-home blood testing and personalised health plansHow wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviourThe promises and pitfalls of consumer genomics and DNA testingWhy the line between healthcare and the wellness industry has become blurred
There has never been a more confusing time to try to be healthy.
From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing?
In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today's most popular health trends.
With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing.
If you've ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 10.09.2026
Wymiary: 15.2x23.4
Typ okładki:miękka okładka
Wydawca: Cornerstone
Autor:
Tytuł:Make Me Well
EAN: 9781529961041
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Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:75,86 zł
Cena katalogowa dostawcy: 101,90 zł
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