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Make Time
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Opis
Opis
'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, author of The Power of Habit
What if you could step off the hamster wheel and start taking control of your time and attention?
Most of our time is spent by default. We all wish for more hours in the day.
We all struggle to make time for what matters. Help is here. Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter.
Tactics such as:
* Choose a daily highlight
* Be the boss of your phone
* Stay out of social media infinity pools
* Slow your inbox
* Make TV a 'ometimes treat'
* Exercise every day (but don't be a hero)
* Eat without screens
* Go off grid
* Spend time with your tribe
* Make your bedroom a bed room
With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today.
'Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
What if you could step off the hamster wheel and start taking control of your time and attention?
Most of our time is spent by default. We all wish for more hours in the day.
We all struggle to make time for what matters. Help is here. Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter.
Tactics such as:
* Choose a daily highlight
* Be the boss of your phone
* Stay out of social media infinity pools
* Slow your inbox
* Make TV a 'ometimes treat'
* Exercise every day (but don't be a hero)
* Eat without screens
* Go off grid
* Spend time with your tribe
* Make your bedroom a bed room
With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today.
'Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 27.09.2018
Liczba stron: 304
Wymiary: 15.3x23.4
Typ okładki:miękka okładka
Wydawca: Bantam Press
Autorzy:
Tytuł:Make Time
EAN: 9780593079584
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:78,76 zł
Cena katalogowa dostawcy: 105,90 zł
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