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Men's Health For Dummies
Autor:
Wydawca: John Wiley & Sons
Data wydania: 09.12.2025
Seria: For Dummies
Typ okładki:miękka okładka
EAN: 9781394368822
Opis
Opis
Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyond
Men's Health For Dummies is an indispensable resource that empowers you to take control of your health and well-being. This comprehensive book integrates practical tips, expert advice, and actionable strategies from a team of trusted authors. You'll get great information on the unique health challenges that men face, including heart health, mental health, fitness concerns, and conditions that affect more men than women. With this highly readable Dummies guide, you can gain the knowledge you need to take a holistic approach to achieving optimal health.
Feel empowered in your fitness journey
Nurture your mental health
Learn about chronic conditions and treatments
Discover your path to living a long, healthy live
Men's Health For Dummies is for men of all ages who are looking to improve their overall health and well-being—including anyone seeking a fitness boost, searching for tips on dealing with chronic illness, or needing techniques to manage mental health. This friendly book has you covered!
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
LOGOS EUROPE
contact@logoseurope.eu
Men's Health For Dummies is an indispensable resource that empowers you to take control of your health and well-being. This comprehensive book integrates practical tips, expert advice, and actionable strategies from a team of trusted authors. You'll get great information on the unique health challenges that men face, including heart health, mental health, fitness concerns, and conditions that affect more men than women. With this highly readable Dummies guide, you can gain the knowledge you need to take a holistic approach to achieving optimal health.
Feel empowered in your fitness journey
Nurture your mental health
Learn about chronic conditions and treatments
Discover your path to living a long, healthy live
Men's Health For Dummies is for men of all ages who are looking to improve their overall health and well-being—including anyone seeking a fitness boost, searching for tips on dealing with chronic illness, or needing techniques to manage mental health. This friendly book has you covered!
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
LOGOS EUROPE
contact@logoseurope.eu
Szczegóły
Szczegóły
Data wydania: 09.12.2025
Liczba stron: 416
Wymiary: 18.5x23.1
Typ okładki:miękka okładka
Wydawca: John Wiley & Sons
Autor:
Seria: For Dummies
Tytuł:Men's Health For Dummies
EAN: 9781394368822
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:79,77 zł
Cena katalogowa dostawcy: 117,90 zł
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