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Metabolic Freedom
Autor:
Opis
Opis
Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.
Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.
With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:
· the power of keto fasting
· improved sleep
· cutting edge bio-hacks
· mindset shifts
· smart exercise routines
· specific food swaps
· and more.
This book will also explore the way hormones impact these processes as they impact male and female bodies differently.
Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.
With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:
· the power of keto fasting
· improved sleep
· cutting edge bio-hacks
· mindset shifts
· smart exercise routines
· specific food swaps
· and more.
This book will also explore the way hormones impact these processes as they impact male and female bodies differently.
Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
Szczegóły
Szczegóły
Data wydania: 13.05.2025
Liczba stron: 320
Wymiary: 18.2x23.4
Typ okładki:twarda okładka
Wydawca: Hay House Inc
Autor:
Tytuł:Metabolic Freedom
EAN: 9781401994365
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:116,50 złCena katalogowa dostawcy: 128,90 zł
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