
Opis
'A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents' - Jonathan Maitland, author and playwright of How to Survive Your Mother
'An admirably clear, comprehensive, and compassionate guide to recognising and healing from the wounds that narcissistic parents inflict' - Eamon Dolan, author of The Power of Parting
Was your childhood dysfunctional?
Was your parent more like a demanding child than a loving caregiver?
Perhaps your parent is a narcissist.
Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life.
You will learn how to:
- Manage an ongoing relationship with your parent, including going low-contact and no-contact
- Address fractured family relationships
- Combat inherited negative self-beliefs and unhealthy thought patterns
- Break the trauma cycle to build a loving family of your own
Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.
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Nasza cena:45,56 zł
Cena katalogowa dostawcy: 61,90 zł
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