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Real Food Fermentation for Beginners
Autor:
Opis
Opis
Preserving Whole Fresh Food with Live Cultures in Your Home Kitchen
A safe, simple, and satisfying introduction to fermentation - perfect for home cooks, food lovers, and gut-health seekers.
Fermentation is one of the oldest, healthiest, and most delicious ways to preserve food - and Real Food Fermentation for Beginners, adapted from Real Food Fermentation, shows you just how easy it can be. Written by fermentation expert Alex Lewin, this beginner-friendly guide breaks down the science and art of fermentation into approachable, practical steps. No prior experience required!
You'll learn how to make a wide range of fermented foods and drinks in your own kitchen using common ingredients and tools - while gaining confidence, saving money, and reducing waste.
Inside you'll find:
Step-by-step instructions for fermenting vegetables, fruits, dairy, and beverages
Beginner-friendly recipes for sauerkraut, kimchi, pickles, yogurt, kefir, kombucha, fruit kvass, and more
Safety-first guidance including how to recognize healthy fermentation, store ferments, and avoid common pitfalls
Helpful tips and FAQs that answer real-world beginner questions
Visual guides with photos that walk you through the entire process
Rooted in the principles of real food and holistic wellness, this book also explores the cultural history of fermentation, the health benefits of probiotics, and how fermentation fits into a sustainable lifestyle.
Whether you're looking to support your gut microbiome, explore DIY food preservation, or simply enjoy tangy, flavorful homemade foods, Real Food Fermentation for Beginners is your trusted kitchen companion.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Customer services - GPSR
office@wts-tax.si
+0038659071705
A safe, simple, and satisfying introduction to fermentation - perfect for home cooks, food lovers, and gut-health seekers.
Fermentation is one of the oldest, healthiest, and most delicious ways to preserve food - and Real Food Fermentation for Beginners, adapted from Real Food Fermentation, shows you just how easy it can be. Written by fermentation expert Alex Lewin, this beginner-friendly guide breaks down the science and art of fermentation into approachable, practical steps. No prior experience required!
You'll learn how to make a wide range of fermented foods and drinks in your own kitchen using common ingredients and tools - while gaining confidence, saving money, and reducing waste.
Inside you'll find:
Step-by-step instructions for fermenting vegetables, fruits, dairy, and beverages
Beginner-friendly recipes for sauerkraut, kimchi, pickles, yogurt, kefir, kombucha, fruit kvass, and more
Safety-first guidance including how to recognize healthy fermentation, store ferments, and avoid common pitfalls
Helpful tips and FAQs that answer real-world beginner questions
Visual guides with photos that walk you through the entire process
Rooted in the principles of real food and holistic wellness, this book also explores the cultural history of fermentation, the health benefits of probiotics, and how fermentation fits into a sustainable lifestyle.
Whether you're looking to support your gut microbiome, explore DIY food preservation, or simply enjoy tangy, flavorful homemade foods, Real Food Fermentation for Beginners is your trusted kitchen companion.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Customer services - GPSR
office@wts-tax.si
+0038659071705
Szczegóły
Szczegóły
Data wydania: 14.08.2025
Liczba stron: 144
Wymiary: 23.6x19.0
Typ okładki:miękka okładka
Wydawca: New Shoe Press
Autor:
Tytuł:Real Food Fermentation for Beginners
EAN: 9780760398029
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:53,83 zł
Cena katalogowa dostawcy: 72,90 zł
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