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Sports Psychology For Dummies
Autorzy:
Wydawca: JOHN WILEY & SONS INC
Data wydania: 17.02.2022
Seria: For Dummies
Typ okładki:miękka okładka
EAN: 9781119855996
Opis
Opis
Get your head in the game with this hands-on guide to the psychology of sport
There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.
In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers:
Personalized plans for athletic success
Real-life examples of sports psychology changing the athletic experience in different sports
The wide variety of careers available in the field of sports psychology and how to get started in them
Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.
There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques.
In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers:
Personalized plans for athletic success
Real-life examples of sports psychology changing the athletic experience in different sports
The wide variety of careers available in the field of sports psychology and how to get started in them
Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.
Szczegóły
Szczegóły
Data wydania: 17.02.2022
Liczba stron: 368
Wymiary: 18.5x24.2
Typ okładki:miękka okładka
Wydawca: JOHN WILEY & SONS INC
Autorzy:
Seria: For Dummies
Tytuł:Sports Psychology For Dummies
Kategorie:
EAN: 9781119855996
Recenzje
Recenzje
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Nasza cena:86,57 zł
Cena katalogowa dostawcy: 115,90 zł
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