Alphabet of Happiness, The 9781803417561

The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin

Autor:

Typ okładki:miękka okładka

EAN: 9781803417561

Opis

'Whether you are looking for scientific insights into how happiness works or practical ways to boost joy in your daily life, this book offers a clear path forward. The Alphabet of Happiness is a wonderful resource for those intent on making positive change in their lives.' Shawn Achor, New York Times bestselling author of The Happiness Advantage and Big Potential

What does it take to live a happier life?

Discover your path to fulfillment with The Alphabet of Happiness, a real, refreshing, science-backed guide to living a more joyful life. Inspired by Klaudia Mitura’s award-winning podcast, The Happiness Challenge, this invaluable book combines expert insights with hands-on ideas to build happiness in relationships, at work and within your own skin. Weaving surprising science with personal anecdotes and topical examples, each of the 26 alphabet-inspired principles offers easy-to-understand psychology with practical solutions, allowing you to explore and apply these insights in any order, step-by-step, to achieve genuine positive transformation in your life. Perfect for self-reflectors and go-getters alike, The Alphabet of Happiness is a must-read for anyone ready to take small but powerful steps toward a happier life.

Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Kogan Page Ltd
45 Gee Street
EC1V 3RS London
kpinfo@koganpage.com
+44 20 7278 0433

Szczegóły

Liczba stron: 336

Wymiary: 14.0x21.6

Typ okładki:miękka okładka

Wydawca: Collective Ink

Autor:

Klaudia Mitura

Tytuł:The Alphabet of Happiness: Create More Happiness at Work, in Relationships, and in Your Own Skin

Kategorie:

Książki obcojęzyczne / angielskie / Self help book

EAN: 9781803417561

Recenzje