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The Blooming of a Lotus
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Opis
Opis
In this revised edition of The Blooming of a Lotus, one of the world’s great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.
In this edition, readers will find:
· A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
· A new chapter of 30 guided meditations from Thich Nhat Hanh's 3-month Rains' Retreat, which guide readers into silent meditation rooted in directed mindfulness
· A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things.
Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Phaidon SARL
gpsr@phaidon.com
+33155283839
In this edition, readers will find:
· A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice
· A new chapter of 30 guided meditations from Thich Nhat Hanh's 3-month Rains' Retreat, which guide readers into silent meditation rooted in directed mindfulness
· A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things.
Compassionate and wise, Thich Nhat Hanh’s healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Phaidon SARL
gpsr@phaidon.com
+33155283839
Szczegóły
Szczegóły
Data wydania: 01.10.2024
Liczba stron: 200
Wymiary: 14.0x21.5
Typ okładki:miękka okładka
Wydawca: Beacon Press
Autor:
Tytuł:The Blooming of a Lotus
EAN: 9780807020562
Recenzje
Recenzje
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Nasza cena:72,59 zł
Cena katalogowa dostawcy: 97,90 zł
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