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Tap into your innate resilience. Fire up your potential. Enhance your health.
Breathing impacts every aspect of wellbeing.
Sleep, digestion, movement, mental health, disease, sports performance, recovery…
It's an extraordinary resource with life changing potential. And it's simple, free and available to everyone.
The Breathing Cure is a detailed guide to the power of the breath. It's dedicated to helping you take control of your own health.
Learn from one of the world's leading breathwork professionals. Discover breathing techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose. Stress and relax your nervous system. Improve lung function. Prepare for competition and more…
500 pages of research:
Relief from asthma and rhinitis
Protect against respiratory infection including COVID-19
Pain and inflammation
Stress and emotions
Sexual function
Sleep apnea and insomnia
Headaches, migraines, PMS, temporomandibular
Healthy growth in children (face, teeth, airways, posture, speech and language)
Epilepsy and diabetes control
For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, yogis and anyone interested in health and fitness. From everyday wellbeing through to sporting excellence.
Praise for Patrick McKeown, The Oxygen Advantage Method and The Breathing Cure
"The essential guidebook on how best to breathe."
- James Nestor, New York Times bestselling author of Breath: The New Science of a Lost Art
"THE definitive book on breathing."
- Mim Biem, Australia's leading naturopath and breathing coach
Breathing impacts every aspect of wellbeing.
Sleep, digestion, movement, mental health, disease, sports performance, recovery…
It's an extraordinary resource with life changing potential. And it's simple, free and available to everyone.
The Breathing Cure is a detailed guide to the power of the breath. It's dedicated to helping you take control of your own health.
Learn from one of the world's leading breathwork professionals. Discover breathing techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose. Stress and relax your nervous system. Improve lung function. Prepare for competition and more…
500 pages of research:
Relief from asthma and rhinitis
Protect against respiratory infection including COVID-19
Pain and inflammation
Stress and emotions
Sexual function
Sleep apnea and insomnia
Headaches, migraines, PMS, temporomandibular
Healthy growth in children (face, teeth, airways, posture, speech and language)
Epilepsy and diabetes control
For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, yogis and anyone interested in health and fitness. From everyday wellbeing through to sporting excellence.
Praise for Patrick McKeown, The Oxygen Advantage Method and The Breathing Cure
"The essential guidebook on how best to breathe."
- James Nestor, New York Times bestselling author of Breath: The New Science of a Lost Art
"THE definitive book on breathing."
- Mim Biem, Australia's leading naturopath and breathing coach
Szczegóły
Szczegóły
Data wydania: 19.01.2021
Liczba stron: 536
Wymiary: 23.3x15.3
Typ okładki:miękka okładka
Wydawca: OxyAt Books
Tytuł:The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life
EAN: 9781909410268
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:82,67 zł
Cena katalogowa dostawcy: 110,90 zł
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