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The Diabetes Code Cookbook (The Wellness Code)
Autorzy:
Opis
Opis
Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes
The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.
Find inspiration for delicious, healthy meals you can enjoy this holiday season.
Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.
Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.
Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.
This cookbook features full-color photographs and includes:
100 simple and delicious recipes to help manage insulin and aid in weight loss
Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
Grocery shopping lists
A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes
Readers will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn't have to be bland!
The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.
Find inspiration for delicious, healthy meals you can enjoy this holiday season.
Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.
Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.
Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung's proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.
This cookbook features full-color photographs and includes:
100 simple and delicious recipes to help manage insulin and aid in weight loss
Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
Grocery shopping lists
A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes
Readers will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn't have to be bland!
Szczegóły
Szczegóły
Data wydania: 14.11.2021
Liczba stron: 216
Wymiary: 26.2x20.3
Typ okładki:twarda okładka
Wydawca: Greystone Books
Autorzy:
Tytuł:The Diabetes Code Cookbook (The Wellness Code)
EAN: 9781771647915
Recenzje
Recenzje
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Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:97,95 zł
Cena katalogowa dostawcy: 110,90 zł
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