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The Fat Loss Coach For Women: Lose Weight, Keep It Off, Feel Incredible
Autor:
Opis
Opis
Losing weight, done the right way, gives you energy, confidence, resilience and boosts your mood.
My approach isn't about restriction and this isn't a typical diet that you can’t wait to be over. I am going to show you how to lose fat, keep it off and feel incredible while you do it. You live in your body 24/7 and you deserve to feel good every day of your life!
The Fat Loss Coach For Women will introduce you to transformative, action-orientated coaching tools and advice that will help you get lean and energised for life. These tools have already helped thousands of women change not only the shape of their body, but every part of their lives for the better too. You'll discover how to:
Use life-changing coaching principles such as Imperfect Action, Decision Automation and Winning The Day
Lose fat without obsessing over everything you eat
Harness the power of motivation and daily routine to keep you on track without trying
The result? Weight loss, fitness, health and strength, yes, but also increased productivity, energy, confidence and ultimately enjoying your life in every sense. Most people have no idea how good they were meant to feel - are you ready to find out?
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
My approach isn't about restriction and this isn't a typical diet that you can’t wait to be over. I am going to show you how to lose fat, keep it off and feel incredible while you do it. You live in your body 24/7 and you deserve to feel good every day of your life!
The Fat Loss Coach For Women will introduce you to transformative, action-orientated coaching tools and advice that will help you get lean and energised for life. These tools have already helped thousands of women change not only the shape of their body, but every part of their lives for the better too. You'll discover how to:
Use life-changing coaching principles such as Imperfect Action, Decision Automation and Winning The Day
Lose fat without obsessing over everything you eat
Harness the power of motivation and daily routine to keep you on track without trying
The result? Weight loss, fitness, health and strength, yes, but also increased productivity, energy, confidence and ultimately enjoying your life in every sense. Most people have no idea how good they were meant to feel - are you ready to find out?
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 10.09.2026
Liczba stron: 304
Wymiary: 13.5x21.4
Typ okładki:miękka okładka
Wydawca: Ebury Publishing
Autor:
Tytuł:The Fat Loss Coach For Women: Lose Weight, Keep It Off, Feel Incredible
EAN: 9781785046599
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:79,90 zł
Cena katalogowa dostawcy: 106,90 zł
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