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The Little Book of Fermented Foods: The Funky World Where Food Is Alive and Good Gut Health Thrives
Autor:
Wydawca: Andrews McMeel Publishing
Data wydania: 24.09.2026
Seria: Little Book of . . .
Typ okładki:twarda okładka
EAN: 9798881605605
Opis
Opis
A no-fuss introduction to fermentation—its health benefits, global traditions, and delicious possibilities—with 25 easy recipes and DIY tips for making kimchi, yogurt, sourdough, tepache, and more at home.
For thousands of years, people around the world have fermented foods—not just to preserve them, but to unlock hidden flavors, improve digestion, and boost nutrition. From spicy kimchi to fizzy kombucha and umami-rich miso, fermented foods are a powerful tool for health and vitality.
This approachable guide explains what fermentation is, how it works, and how to make it part of your diet to enhance your health, with an atlas of 25 easy global specialties including:
Korean Kimchi
German Sauerkraut
Sourdough Bread
Homemade Yogurt
Mexican Tepache
Whether you’re a beginner or experienced in fermentation, bring time-tested tradition and modern health to your table—one jar at a time!
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Simon&Schuster Netherlands BV
Herculesplein 96, 3584 AA Utrecht, Netherlands
,3584 AA Utrecht
info@simonandschuster.nl
For thousands of years, people around the world have fermented foods—not just to preserve them, but to unlock hidden flavors, improve digestion, and boost nutrition. From spicy kimchi to fizzy kombucha and umami-rich miso, fermented foods are a powerful tool for health and vitality.
This approachable guide explains what fermentation is, how it works, and how to make it part of your diet to enhance your health, with an atlas of 25 easy global specialties including:
Korean Kimchi
German Sauerkraut
Sourdough Bread
Homemade Yogurt
Mexican Tepache
Whether you’re a beginner or experienced in fermentation, bring time-tested tradition and modern health to your table—one jar at a time!
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Simon&Schuster Netherlands BV
Herculesplein 96, 3584 AA Utrecht, Netherlands
,3584 AA Utrecht
info@simonandschuster.nl
Szczegóły
Szczegóły
Data wydania: 24.09.2026
Liczba stron: 144
Wymiary: 10.8x14.8
Typ okładki:twarda okładka
Wydawca: Andrews McMeel Publishing
Autor:
Seria: Little Book of . . .
Tytuł:The Little Book of Fermented Foods: The Funky World Where Food Is Alive and Good Gut Health Thrives
EAN: 9798881605605
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:42,54 zł
Cena katalogowa dostawcy: 57,90 zł
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