Książki
E-booki
Audiobooki
Muzyka
Filmy
Gry i zabawki
Papiernik
Obcojęzyczne
The Longevity Diet
Autor:
Opis
Opis
'How to live to 100... Longevity has become the new wellness watchword... nutrition is the key' - VOGUE
Eat the foods to help you live longer...
'The diet that holds the key to staying young... Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' - The Times
'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' - Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet
THIS is the internationally bestselling, clinically tested, revolutionary AND straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - has investigated genetics, nutrition and stem cells to discover that the secret of longevity lies in cellular regeneration triggered by a special diet. He is now able to reveal how, by adhering to his fasting-mimicking diet we heal ourselves through food.
Dr Valter Longo's healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 3-4 times a year, and just 5 days at a time, that gives all the health benefits of fasting without the hunger. Including 30 easy recipes for an everyday diet based on Longo's Five Pillars of Longevity, The Longevity Diet is the key to living a longer, healthier and more fulfilled life.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Eat the foods to help you live longer...
'The diet that holds the key to staying young... Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' - The Times
'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' - Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet
THIS is the internationally bestselling, clinically tested, revolutionary AND straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - has investigated genetics, nutrition and stem cells to discover that the secret of longevity lies in cellular regeneration triggered by a special diet. He is now able to reveal how, by adhering to his fasting-mimicking diet we heal ourselves through food.
Dr Valter Longo's healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 3-4 times a year, and just 5 days at a time, that gives all the health benefits of fasting without the hunger. Including 30 easy recipes for an everyday diet based on Longo's Five Pillars of Longevity, The Longevity Diet is the key to living a longer, healthier and more fulfilled life.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 31.01.2018
Liczba stron: 320
Wymiary: 23.3x15.3
Typ okładki:miękka okładka
Wydawca: Penguin Books Ltd
Autor:
Tytuł:The Longevity Diet
EAN: 9781405933940
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:69,50 złCena katalogowa dostawcy: 76,90 zł
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9+
Wysyłamy w 10 dni
Dostawa do księgarni0 zł
Sprawdź koszt dostawy
Inni kupili również
In My Calm Era: 90 Days to Organize Your Emotions, Stress Less, and Connect Back to You
60,50 zł
Nowość
Wysyłamy w 10 dni
