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UnLonely
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Opis
Opis
How to Feel Less Isolated, Make Connections and Live a Life You Love
You're not alone in feeling lonely
In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
You're not alone in feeling lonely
In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
Szczegóły
Szczegóły
Data wydania: 11.08.2020
Liczba stron: 160
Wymiary: 15.4x11.2
Typ okładki:twarda okładka
Wydawca: Summersdale Publishers
Autor:
Tytuł:UnLonely
EAN: 9781787835443
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:47,09 zł
Cena katalogowa dostawcy: 49,90 zł
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