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Welcome to AuDHD: How to Survive (and Thrive) as an Adult with Autism and ADHD
Autor:
Wydawca: Jessica Kingsley Publishers
Data wydania: 18.09.2025
Typ okładki:miękka okładka
EAN: 9781805012382
Opis
Opis
Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed.
As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both.
This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD.
Welcome home.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Fraszka Edukacyjna sp. z o.o.
Piastowa 3a
05-400 Otwock
fraszkaedu@fraszka.edu.pl
668032024
As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both.
This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD.
Welcome home.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Fraszka Edukacyjna sp. z o.o.
Piastowa 3a
05-400 Otwock
fraszkaedu@fraszka.edu.pl
668032024
Szczegóły
Szczegóły
Data wydania: 18.09.2025
Liczba stron: 208
Wymiary: 21.5x13.5
Typ okładki:miękka okładka
Wydawca: Jessica Kingsley Publishers
Autor:
Tytuł:Welcome to AuDHD: How to Survive (and Thrive) as an Adult with Autism and ADHD
EAN: 9781805012382
Recenzje
Recenzje
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