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Why Am I Like This?My Brain Isn’t Broken (and Neither Is Yours)
Autor:
Wydawca: Transworld Publishers Ltd
Data wydania: 11.12.2025
Typ okładki:miękka okładka
EAN: 9781804992708
Opis
Opis
Discover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador
Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference?
Am I the only one who feels this way?
In Why Am I Like This?, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.
Drawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.
Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.
Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than, or that they don't belong.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference?
Am I the only one who feels this way?
In Why Am I Like This?, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.
Drawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.
Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.
Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than, or that they don't belong.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 11.12.2025
Liczba stron: 336
Wymiary: 13.0x19.9
Typ okładki:miękka okładka
Wydawca: Transworld Publishers Ltd
Autor:
Tytuł:Why Am I Like This?My Brain Isn’t Broken (and Neither Is Yours)
EAN: 9781804992708
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
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Nasza cena:49,50 zł
Cena katalogowa dostawcy: 66,90 zł
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