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Why We Meditate: The Science and Practice of Clarity and Compassion
Autorzy:
Opis
Opis
This 'rare and exquisite exploration of the art, science, and practice of meditation' (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of usfrom New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before with advice that is ';fresh, accessible, and profound' (Pema Chdrn, author of When Things Fall Apart).
Based on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being.
Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Simon&Schuster Netherlands BV
Herculesplein 96, 3584 AA Utrecht, Netherlands
,3584 AA Utrecht
info@simonandschuster.nl
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before with advice that is ';fresh, accessible, and profound' (Pema Chdrn, author of When Things Fall Apart).
Based on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being.
Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Simon&Schuster Netherlands BV
Herculesplein 96, 3584 AA Utrecht, Netherlands
,3584 AA Utrecht
info@simonandschuster.nl
Szczegóły
Szczegóły
Data wydania: 06.12.2022
Liczba stron: 224
Wymiary: 14.0x21.3
Typ okładki:twarda okładka
Wydawca: Atria books
Autorzy:
Tytuł:Why We Meditate: The Science and Practice of Clarity and Compassion
EAN: 9781982178451
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:115,40 zł
Cena katalogowa dostawcy: 154,90 zł
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